영양교육 임산부 영양상담 및 교육

영양교육 임산부 영양상담 및 교육 [영양교육] 임산부 영양상담 및 교육.ppt 목차 1.Overall -5 weeks education -Weight control 2.Information of healthy gestational period -Nutrition -Diet menu 3. activity for healthy gestational period -Yoga 본문 Weight/height during gestational period (BMI : kg/m2) Recommended weight gain during gestational period kgIb low (BMI <19.8) 12.5 ~ 18 28 ~ 45 medium (BMI 19.8~26) 11.5 ~ 16 25 ~ 30 high (BMI 26~29) 7.0 ~ 11.5 15 ~ 25 obesity (BMI >29) Min 6.8 Min 15 reference : Institute of Medicine Role: it is needed to make linolenic acid, linoleic acid, and other fatty acid Recommendedamount: 25~35% of calories /d (linolenic acid 13g/d linoleic acid 1.4g/d) Containing food: fish (shark, mackerel, swordfish, snapper ) 본문내용 mation of healthy gestational period -Nutrition -Diet menu 3. activity for healthy gestational period -Yoga 5 weeks education 1. Anemia in Pregnancy 2. Constipation during Pregnancy 3. Weight control 4. Gestational diabetes 5. drinking & smoking 1.Anemia in Pregnancy 5 weeks education Cause : Iron Deficiency Folic acid Deficiency Goal : Balance of iron and folic acid intake Program educ